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Chicken or Turkey Bone Broth
Chicken or Turkey Bone BrothIngredients Cooked chicken from the crock pot Drippings, skin and bones, chicken backs, necks, wings or feet 2 Tablespoons of Apple Cider Vinegar ( I like to use Bragg's Organic raw unfiltered with the mother) 2 Tablespoons of Thyme 6...
Chicken Tortilla Soup
Chicken Tortilla SoupIngredients 16 oz can diced tomatoes with green chilies, not drained 1 medium onion, chopped 2 garlic cloves 1/2 tsp ground cumin 2 bay leaves 4 tbsp snipped cilantro 2 tsp sugar (I use honey) 8 cups chicken broth 1-1 1/2 lbs chicken breast cut up...
Chicken Rice Instant Soup Cup
Chicken Rice Instant Soup CupIngredients 1-2 tsp chicken base ½ cup cooked chicken, diced or shredded ½ cup cooked rice or quinoa ½ cup frozen peas and carrots (use frozen because they’re already par-cooked) fresh dill and parsley to taste salt and pepper Directions1....
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- To make straining easier I use a mesh strainer over a pitcher-style 4-cup measuring cup. This makes transferring the stock to the canning jars easier. I do one jar at a time, cleaning out the strainer as needed. the fat will rise tot he top of the jars in the fridge which can be included in whatever you are making or scraped off if your body is not ready for all the fat. Discard the bones and vegetables. Meat still on the bones can be eaten or reserved for soups.
- I love to drink the broth warm with a little sea salt added with meals or use it cook rice or vegetables. I also use it anytime a recipe calls for stock or broth. So delicious healing to your gut!
- More great resources for making your own bone broths:
- Listen to this great interview with the master of bone broth Chef Lance and Sean Croxton from Undergroundwellness. http://undergroundwellness.com/retrolance/
