Stir Fried Kohlrabi

Ingredients

N

The Stir Fry:

  • 3 small kohlrabi, peeled
  • 3 medium carrots
  • 4 tablespoons coconut oil
  • 3 cloves garlic, minced
  • 1 inch piece of ginger, thinly sliced
  • 3 green onions, sliced
  • 3 teaspoons sesame oil
  • 3 teaspoons soy sauce or coconut aminos
  • Sea salt
  • 4 tablespoons oyster sauce
  • 1-2 fresh chili peppers, seeds and inner membranes removed, sliced
Stir fry kohlrabi with carrots, green onions, garlic, ginger, and red chili slices in a bowl.
}

Prep Time: 15 Minutes

}

Cook Time: 10 Minutes

}

Total Time: 25 Minutes

Yields: 4 Servings

Directions

  1. Slice Kohlrabi and carrots into thin ovals. Heat oil in a large heavy skillet, when hot toss in garlic and ginger. Stir and add kohlrabi and carrots. Toss and cook for 2 minutes.
  2. Add green onions and chilies. Stir fry 1 minute, then pour in 1/2 cup of water.
  3. Cover, reduce heat, and cook for 5 more minutes. Remove cover.
  4. Toss in some sea salt, sesame oil, soy, and oyster sauces.
  5. Serve over rice or as a side dish

Could one conversation change your life?

Copyright © 2026 All Rights Reserved.