Nutty Chocolate Crispies

Ingredients

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The Crispies:

  • 1 cup date syrup or brown rice syrup
  • 1/2 cup almond butter
  • 1/2 cup barley malt sweetened chocolate chips or chocolate chips of your choice
  • 3 cups brown rice crispies cereal
Homemade nutty chocolate crispies cut into squares, made with almond butter, date syrup, chocolate chips, and brown rice crispies cereal
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Prep Time: 10 Minutes

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Set Time: 30 Minutes

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Total Time: 35 Minutes

Yields: 12 Servings

Directions

  1. Grease a baking dish with neutral flavored oil (or butter if preferred).
  2. Add the syrup and almond butter to a large skillet.
  3. Heat over low heat until creamy.
  4. Stir to combine well.
  5. Stir in the chocolate chips until they melt.
  6. Remove from heat and stir in rice crispies.
  7. Gently press into a baking dish and allow mixture to set until firm (about 30 minutes).
  8. Cut into squares and enjoy!

Notes

You can substitute other types of baking chips (like white chocolate or toffee) for a different flavor. Be aware that different baking chips may lead to slight variations in texture. 

  1. To make straining easier I use a mesh strainer over a pitcher-style 4-cup measuring cup. This makes transferring the stock to the canning jars easier. I do one jar at a time, cleaning out the strainer as needed. the fat will rise tot he top of the jars in the fridge which can be included in whatever you are making or scraped off if your body is not ready for all the fat. Discard the bones and vegetables. Meat still on the bones can be eaten or reserved for soups.
  2. I love to drink the broth warm with a little sea salt added with meals or use it cook rice or vegetables. I also use it anytime a recipe calls for stock or broth. So delicious healing to your gut!  
  3. More great resources for making your own bone broths:
  4. Listen to this great interview with the master of bone broth Chef Lance and Sean Croxton from Undergroundwellness. http://undergroundwellness.com/retrolance/

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