by Sue Rapley | Mar 25, 2026
Coconut Vanilla Sauce Ingredients N The Sauce: 1 16 oz coconut creamer 1 pint plain coconut yogurt, unsweetened 2 tsp vanilla extract } Prep Time: 10 Minutes } Total Time: 10 Minutes Directions Whisk all together over medium-low heat until gentle simmer (don’t...
by Sue Rapley | Sep 26, 2025
Zucchini Chocolate Cake Ingredients N The Cake: 1 1/2 cups milk (any milk works) 1 teaspoon vinegar 3 cups oat flour 2/3 cup cocoa powder 2 tablespoons arrowroot powder 1 teaspoon baking soda 1 1/2 teaspoons baking powder 1 1/4 cups brown sugar 1 1/2 cups unsweetened...
by Sue Rapley | Sep 26, 2025
Gluten Free Pecan Pie Ingredients N The Filling: 1/2 cup coconut water 1/2 cup raw pecans (plus additional pecans to use as a garnish) 1/2 cup raisins 1/2 cup unsweetened, tart dried cherries 2 tbsps maple syrup N The Crust: 3/4 cup raw almonds 1/2 cup oat flour 3...
by Sue Rapley | Sep 26, 2025
Slow Cooked Apples Ingredients N The Apples: 3 pounds firm cooking/baking apples (granny smith, carlsons) 3/4 teaspoon ground cinnamon 1/2 cup raisins 1/8 cup brown sugar 1/2 tsp lemon juice 1/2 cup walnuts } Prep Time: 15 Minutes } Cook Time: 1.5 - 3 Hours } Total...
by Sue Rapley | Sep 26, 2025
Shortbread Cookies Ingredients N The Cookies: 2/3 cup coconut flour 8 Tbsp butter 1/4 cup honey 1/8 tsp sea salt Jam (optional) } Prep Time: 15 Minutes } Cook Time: 10 Minutes } Total Time: 25 Minutes Yields: 12 Cookies Directions Cut butter into flour and combine....
