Cauliflower Rice with Grilled Shrimp and Spicy Drizzle 

Ingredients

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The Salmon:

  • 1 head cauliflower
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 large zucchini
  • ¾ lb large shrimp
  • 1 cup almonds
  • ½ cup water
  • 2 tbsps favorite hot sauce, or to taste
  • 2 tbsps olive oil
  • Juice of 1 lemon
  • Sea salt, to taste
A plate of cauliflower rice topped with grilled shrimp, drizzled with spicy sauce, and served with fresh lemon wedges.
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Prep Time: 25 Minutes

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Cook Time: 10 Minutes

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Total Time: 35 Minutes

Yields: 3-4 Servings

Directions

  1. Wash cauliflower and pat dry. Trim ends and transfer to food processor. Pulse until “rice” forms. Set aside in large bowl.
  2. Peel and dice onion and garlic and add to pan with olive oil on medium heat. Cook for five minutes or until caramelized.
  3. Wash, pat dry, and dice zucchini and add to pan. Cook for five more minutes.
  4. Transfer vegetable mixture to cauliflower and toss well. Add lemon juice and olive oil.
  5. Add salt and pepper to taste.
  6. Peel, devein, rinse,and pat shrimp dry.
  7. Bring olive oil to medium-high heat in pan and cook shrimp for three minutes on each side until cooked through and opaque. Add salt and pepper to taste. Set aside.
  8. Add almonds, ½ cup water, favorite hot sauce, sea salt, and pepper to blender or food processor and blend on high until creamy sauce forms. Add more water if needed.
  9. Serve shrimp over “rice” with spicy drizzle.

Credit: Used with permission from The Integrative Nutrition Cookbook, 2016

  1. To make straining easier I use a mesh strainer over a pitcher-style 4-cup measuring cup. This makes transferring the stock to the canning jars easier. I do one jar at a time, cleaning out the strainer as needed. the fat will rise tot he top of the jars in the fridge which can be included in whatever you are making or scraped off if your body is not ready for all the fat. Discard the bones and vegetables. Meat still on the bones can be eaten or reserved for soups.
  2. I love to drink the broth warm with a little sea salt added with meals or use it cook rice or vegetables. I also use it anytime a recipe calls for stock or broth. So delicious healing to your gut!  
  3. More great resources for making your own bone broths:
  4. Listen to this great interview with the master of bone broth Chef Lance and Sean Croxton from Undergroundwellness. http://undergroundwellness.com/retrolance/

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