Mashed Potauliflower
Ingredients
The Mash:
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1 head of cauliflower, cleaned with coarse stem removed and coarsely chopped
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2 Tbsp olive oil
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3-5 garlic cloves, minced or pressed
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Unrefined sea salt and black pepper to taste
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Total Time: 20 Minutes
Yields: 3-4 Servings
Directions
- Put cauliflower in a large pot with 1⁄2 inch of water in the bottom. Cover, turn heat to high, and allow to steam until quite tender.
- Meanwhile, heat 1 Tbsp oil in small saucepan and saute garlic until light golden brown. Cool slightly.
- Place all ingredients in food processor and blend for 15 secs.; then pulse until fairly smooth (if you overdo it, you will have more of a soup consistency – also great!
- Add little more olive oil or a (very small) splash of water for a thinner consistency and enjoy with a spoon.
Credit: Tracy Harrison from Eat on Purpose and SAFM
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