Chocolate Avocado Pudding

Ingredients

N

The Pudding:

  • 2 cups avocado (about 2 medium avocados)
  • 1 cup of unsweetened cocoa powder
  • 1/2 cup + 2 tablespoons maple syrup
  • 1 teaspoon of vanilla
  • organic raspberries and raw cacao nibs for garnish
Glass bowl of creamy chocolate pudding made with avocado, topped with cacao nibs, with a raspberry garnish on the side.
}

Prep Time: 10 Minutes

}

Chill Time: 30 Minutes

}

Total Time: 40 Minutes

Yields: 3 Servings

Directions

  1. Add all the ingredients in a food processor or blender and whirl until it is creamy and fully blended. Scrape the sides to get all the cocoa powder in the pudding.
  2. Chill for 30 minutes and then eat!

Notes

Optional: To make it a bit lighter (as in milk chocolate pudding), add about 2 tablespoons of milk (almond, coconut, or other kind) and blend well.

Credit: Comfy Belly

  1. To make straining easier I use a mesh strainer over a pitcher-style 4-cup measuring cup. This makes transferring the stock to the canning jars easier. I do one jar at a time, cleaning out the strainer as needed. the fat will rise tot he top of the jars in the fridge which can be included in whatever you are making or scraped off if your body is not ready for all the fat. Discard the bones and vegetables. Meat still on the bones can be eaten or reserved for soups.
  2. I love to drink the broth warm with a little sea salt added with meals or use it cook rice or vegetables. I also use it anytime a recipe calls for stock or broth. So delicious healing to your gut!  
  3. More great resources for making your own bone broths:
  4. Listen to this great interview with the master of bone broth Chef Lance and Sean Croxton from Undergroundwellness. http://undergroundwellness.com/retrolance/

Could one conversation change your life?

Copyright © 2026 All Rights Reserved.