Sauteed Bok Choy and Mushrooms
Ingredients
The Vegetables:
- 1/2 tablespoon olive oil
- 1/2 tablespoon coconut oil
- 1 large bok choy, cut crosswise into 1/2 inch-wide strips (about 7 cups)
- 4 ounces fresh shiitake or cremini mushrooms, sliced
- 1-2 garlic cloves, minced
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Total Time 10 Minutes
Yields: 2 Servings
Directions
- Heat oil in a large skillet over med-high heat. Add bok choy stems and mushrooms. Using a garlic press, add garlic cloves.
- Stir fry until mushrooms begin to get tender and stalks of bok choy start to soften, about 2-3 minutes.
- Add leaves of bok choy. Cook until leaves begin to wilt (about one minute more) Season with black pepper and sea salt
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