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Zippy Crucifer Stir-Fry
Zippy Crucifer Stir-Fry Ingredients 2 Tbsp coconut oil (or use grape seed oil; olive oil is not suited for the high temp of stir-frying) 4 cups coarsely chopped broccoli & cauliflower (can buy chopped/pre-washed for ease) – As an alternative to broccoli, this...
Roasted Root Vegetable Medley
Roasted Root Vegetable Medley Ingredients 4 Carrots 2 Beets (or substitute 1 or 2 for parsnips, turnips, radish, and/or any winter squash) About 10 Brussels sprouts (for the cleanse, roast a few pounds of just these at once) 1 Medium/Large onion 2 Sweet potatoes 1...
Sweet Chana Dal
Sweet Chana Dal Ingredients 1 cup chana dal (small, split chickpeas) 6 cups water 1 tbsp ghee or olive oil 1/2 tbsp cumin seeds 1 tsp grated ginger 2 tomatoes cut into wedges 4 tbsps dry coconut flakes 1 tbsp maple syrup 1/2 tsp sea salt NotesChana is a variety of...
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