by Sue Rapley | Jun 30, 2025
Gluten Free Blueberry Coconut Scones Ingredients N The scones: 1 organic egg 1/4 cup coconut oil 1/4 cup unrefined sugar 1 1/2 cup almond flour 2 tbsp arrowroot powder, or cornstarch 1 tsp vanilla 6 oz fresh organic blueberries 1/4 cup unsweetened shredded coconut 1...
by Sue Rapley | Jun 30, 2025
Coconut Flour Cupcakes Ingredients N The cupcakes: 1 ¼ cups coconut flour 1 teaspoon sea salt 1/2 teaspoon baking soda 8 large pastured eggs 2/3 cup melted grass-fed ghee (use coconut oil if you need to be dairy-free) 1 cup raw honey 2 tablespoon vanilla extract N The...
by Sue Rapley | Jun 30, 2025
Coconut Almond Energy Bites Ingredients N The bites: 2/3 cup creamy almond butter, slightly heated 1 tablespoon coconut oil melted 1/3 cup maple syrup 1 teaspoon pure vanilla extract 1/2 teaspoon ground cinnamon 1/2 cup shredded unsweetened coconut 1 cup gluten free...
by Sue Rapley | Jun 30, 2025
Cinnamon Swirl Bars Ingredients N The bars: 1 cup cassava flour 3/4 cup tigernut flour 1/4 cup coconut flour 1/2 tsp sea salt 1 tsp baking soda 1/2 cup coconut milk (room temp or warm) 1/2 cup maple syrup (room temp or warm) 1/4 cup palm shortening 1 tsp pure vanilla...
by Sue Rapley | Jun 13, 2025
Gluten Free Banana Bread with Chocolate Chips Ingredients N The banana bread: ½ cup butter 2 eggs 1-cup cane sugar (or one of the following – coconut sugar, honey, or monk fruit) 1 tsp vanilla 1 cup mashed bananas 2 cups 1-1 gluten free flour ½ tsp baking soda 1...
