by Sue Rapley | Sep 29, 2025
Cranberry Sauce Ingredients N The Sauce: 3 apples, peeled, cored and chopped 3 pears, peeled, cored and chopped 2 packages of frozen or fresh cranberries (12 oz) Splash of orange juice (1-2 oz) 1/2-1 Tablespoon maple syrup (or honey on SCD/GAPS) } Prep Time: 10...
by Sue Rapley | Sep 29, 2025
Cranberry Orange Sauce Ingredients N The Sauce: 12 oz package of whole fresh cranberries 1 cup apple juice zest of 1 orange juice of 1 orange 2 teaspoons grated fresh ginger 3/4 cup raw honey 1/2 teaspoon cinnamon powder } Prep Time: 5 Minutes } Cook Time: 10 Minutes...
by Sue Rapley | Sep 29, 2025
Not Your Grandma’s Green Bean Casserole Ingredients N The Cream-less Mushroom Soup: 2 tablespoons coconut oil or butter 2 medium onions, chopped 4 garlic cloves, chopped 16 ounces mushrooms, sliced 1 ½ tablespoons onion powder 1 tablespoon fresh thyme 1...
by Sue Rapley | Sep 29, 2025
Kale Sweet Potato Salad Ingredients N The Salad: 2 to 4 large eggs 2 heads lacinato kale, chopped 1 large sweet potato, chopped 1 large avocado, sliced 1/3 cup raw walnuts 1/4 cup raw pumpkin seeds 1/3 cup feta cheese crumbles, optional N The Lemon Herb Dressing: 1/3...
by Sue Rapley | Sep 28, 2025
Gluten Free Naan Ingredients N The Bread: ½ cup almond flour ½ cup tapioca flour or arrowroot flour 1 cup organic coconut milk, canned and full fat Salt, adjust to taste, optional Grassfed Organic Ghee (slather that bread!), optional } Prep Time: 10 Minutes } Cook...
