by Sue Rapley | Jun 9, 2025
Quick and Easy Tahini Ingredients N The tahini: 1 cup (5 ounces or 140 grams) sesame seeds, we prefer hulled 2 to 4 tablespoons neutral flavored oil such as avocado or a light olive oil Pinch of salt, optional } 10min prep } 5min cook } 15min total Yields 1/2 Cup...
by Sue Rapley | Jun 9, 2025
Quick ‘n’ Easy Olive Tapenade Ingredients N The tapenade: 1 can artichoke hearts 2 large jars roasted red peppers 2 jars kalamata olives 1 jar green olives ½ cup extra virgin olive oil 2 Tbsp freshly squeezed Lemon juice 6 drops lemon essential oil ...
by Sue Rapley | Jun 9, 2025
Peach Salsa with Jicama Chips Ingredients N The salsa: 3 peaches 2 medium heirloom tomatoes 1 medium red onion 1 jalapeño Juice of 5 limes ¼ cup minced cilantro Sea salt, to taste N The chips: 3 large jicama roots } 30min prep } 0min cook } 30min total 6-8 Servings...
by Sue Rapley | Jun 9, 2025
Liver Pate Ingredients N The pate: 1lb of chicken or beef liver 1 large sweet onion (Vidalia or another sweet onion) 2 garlic cloves 1/2 cup butter (I use 1 stick of Kelly Gold butter) or ghee (if you are eliminating dairy) 1 teaspoon of allspice 1 teaspoon salt 1/4...
by Sue Rapley | Jun 9, 2025
Honey Cocoa Roasted Almonds Ingredients N The almonds: 2 tablespoons filtered water 2 tablespoons honey 2 tablespoons cocoa powder 2 cups almonds preferably soaked and dehydrated 1/2 teaspoon sea salt } 15min prep } 15min cook } 30min total 2 Cups Directions Preheat...
