by Sue Rapley | Sep 28, 2025
Polynesian Poaching Ingredients N The Dish: 2 cans coconut milk (I typically use one full-fat and one “lite” for the best consistency) 2 inches fresh ginger, scrubbed and thinly sliced ~1/8” (no need to peel) 6 cloves garlic, peeled and sliced in half 3 x 1” segment...
by Sue Rapley | Sep 27, 2025
Honey Macadamia Halibut Ingredients N The Fish: 1/4 cup macadamia nuts 4 4-oz halibut fillets (1-inch thick) Sea salt and black pepper to taste 1 tbsp coconut oil 3 tbsps honey 1 lemon } Prep Time: 10 Minutes } Cook Time: 10 Minutes } Total Time: 20 Minutes Yields:...
by Sue Rapley | Sep 26, 2025
Sauerkraut Ingredients N The Sauerkraut: 1 Medium Head of Cabbage 1-3 Tbsp. sea salt (my favorite is Celtic Sea Salt) } Prep Time: 10 Minutes } Ferment Time: 2-4 Weeks Directions Slice the cabbage into wedges. Taking out the cores. Chop or finely shred cabbage. ...
by Sue Rapley | Sep 26, 2025
Salted Pistachio Chocolate Bark Ingredients N The Bark: 2 (10 oz) Enjoy Life semi-sweet chips 1/4 cup pistachios, roughly chopped 1 1/2 teaspoon course sea salt } Prep Time: 5 Minutes } Cook Time: 5 Minutes } Total Time: 10 Minutes Yields: 24-28 Pieces Directions...
by Sue Rapley | Sep 25, 2025
Pecan Pie Fudge Ingredients N The Fudge: 2-3 cups pecans, resulting in 2/3 cup pecan butter (or purchased pecan butter) 1/3 cup honey 1/2 tsp salt } Prep Time: 15 Minutes } Cook Time: 5 Minutes } Total Time: 20 Minutes Yields: 10-12 Servings Directions In food...