by Sue Rapley | Sep 23, 2025
Easy Gluten Free Apple Crisp Ingredients N The Apple Filling: 4 cups apples (peeled and thinly sliced) 1 tsp lemon juice 1/4 cup maple syrup 2 tbsp water 2 tbsp arrowroot flour 2 tsp ground cinnamon N The Crisp Topping: 1 cup old-fashioned oats (roughly chopped...
by Sue Rapley | Sep 23, 2025
Double Layer Fudge Ingredients N The Fudge: 1 cup coconut oil 1 cup almond butter 1/2 cup honey 1/3 cup coconut 4-5 Tbsp unsweetened cocoa 1 tsp vanilla Pinch of sea salt Chocolate chips and coconut to decorate } Prep Time: 15 Minutes } Cook Time: } Total Time:...
by Sue Rapley | Sep 23, 2025
Decadent Dairy Free Ice Cream Ingredients N The Ice Cream: (use organic where possible) 2 x 14-ounce cans full-fat coconut milk 2/3 cup raw chocolate powder or organic cacao 1 cup maple syrup (or substitute honey, pitted dates) 2 tsp vanilla extract 1/4 tsp sea salt 1...
by Sue Rapley | Sep 23, 2025
Date Night Chocolate Truffles Ingredients N The Truffles: 1 cup Brazil nuts, (toasted @300 for ~30 min – let them get deeply toasted) 2 Tbsp almond butter (or peanut butter or sunflower butter – we used the latter on retreat) 1/2 tsp sea salt 3 tsp raw cacao powder...
by Sue Rapley | Sep 10, 2025
Coconut Date Cookies Ingredients N The Cookies: 6-7 dried pitted dates 1 cup rolled oats 2 cups gluten free flour 1/2 cup shredded coconut 1/2 tbsp cinnamon 1/4 tbsp nutmeg 1/2 cup olive oil 1/2 cup maple syrup } Prep Time: 40 Minutes } Cook Time: 20 Minutes } Total...
