by Sue Rapley | Dec 29, 2025
Broccoli Cauliflower Salad Ingredients N The Salad: 10 slices bacon (uncured, no nitrates) 1½ cups mayo (I use Primal Avocado Oil Mayo ) 1/3 cup monk fruit 2 tablespoons apple cider vinegar ¼ cup diced red onions 1 bunch broccoli 1 head cauliflower 3 apples (I like...
by Sue Rapley | Dec 29, 2025
Blueberry Peach Feta Salad Ingredients N The Salad and Dressing: 1 pint fresh blueberries 2 peaches diced 2 Persian cucumbers sliced 1/2 cup crumbled feta 3 tablespoons fresh lemon juice 1 tablespoon dijon mustard 1 tablespoon honey 1 tablespoon olive oil 1 tablespoon...
by Sue Rapley | Dec 23, 2025
Blackberry, Avocado and Arugula Salad Ingredients N The Salad: 5 cups arugula 1 cup blackberries ¾ cup blueberries 1 avocado, diced 1 ½ cups cucumber, sliced thinly ⅓ cup feta (optional) ⅓ cup toasted hazelnuts N The Vinaigrette: ⅓ cup olive oil 2 tbsp freshly...
by Sue Rapley | Dec 23, 2025
Apple and Fennel Salad Ingredients N The Salad: 1/4 cup pine nuts (can substitute walnuts) 1 large fennel bulb, very thinly sliced 3 celery stalks, very thinly sliced 1/3 cup fresh flat-leaf parsley leaves with tender stems (or fennel fronds) 3 tablespoons fresh lemon...
by Sue Rapley | Oct 13, 2025
Autumn Glow Quinoa Bowl Ingredients N The Bowl: 1½ cups cooked quinoa 3 cups roasted butternut squash cubes 2 cups chopped kale (stems removed) 1 apple, diced ½ cup dried cranberries Optional: pumpkin seeds or chopped pecans for crunch N Maple Tahini Dressing: ¼...