by Sue Rapley | Aug 31, 2026
Butternut Squash Soup Ingredients N The Soup: 2 Tbsp. olive or coconut oil 1 yellow onion, finely chopped 3 cloves garlic, finely minced 2 Tsp finely chopped fresh ginger 1/3 to 1/2 of 4oz jar red curry paste (easy to buy in a bottle at Whole Foods or other...
by Sue Rapley | Aug 31, 2026
Coconut Curry Instant Soup Ingredients N The Soup: 2 tbsp coconut milk 1 tbsp red curry paste 1 tbsp peanut butter 2 tsp fish sauce ½ tsp ginger, peeled and freshly grated 1 tsp brown sugar 1 tsp vegetable base ½ cup cubed tofu or cooked shrimp or chicken(optional) 1...
by Sue Rapley | Jul 20, 2026
Chicken or Turkey Bone Broth Ingredients N The Broth: Cooked chicken from the crock pot Drippings, skin and bones, chicken backs, necks, wings or feet 2 Tablespoons of Apple Cider Vinegar ( I like to use Bragg’s Organic raw unfiltered with the mother) 2...
by Sue Rapley | Jul 20, 2026
Chicken Tortilla Soup Ingredients N The Soup: 16 oz can diced tomatoes with green chilies, not drained 1 medium onion, chopped 2 garlic cloves 1/2 tsp ground cumin 2 bay leaves 4 tbsp snipped cilantro 2 tsp sugar (I use honey) 8 cups chicken broth 1-1 1/2 lbs chicken...
by Sue Rapley | Jul 20, 2026
Chicken Rice Instant Soup Cup Ingredients N The Soup: 1-2 tsp chicken base ½ cup cooked chicken, diced or shredded ½ cup cooked rice or quinoa ½ cup frozen peas and carrots (use frozen because they’re already par-cooked) fresh dill and parsley to taste salt and pepper...
