by Sue Rapley | Jun 9, 2025
Eggplant Dip (Muttabal Baitinjan) Ingredients N The dip: 1 Large eggplant 1/4 cup tahini 1/4 cup fresh lemon juice 1-2 tablespoons water (if tahini is thick) 1/2 tsp sea salt 1-2 cloves garlic, pasted or minced Garnish with chopped parsley, olive oil } 10min prep }...
by Sue Rapley | Jun 9, 2025
Cucumber Melon Salsa Ingredients N For the salsa 2 large cucumbers, finely diced 3 cups finely diced fresh cantaloupe 1 tablespoon extra-virgin olive oil 1/2 jalapeno pepper, seeded and minced 1 lime, juiced and zested 1 small red onion, chopped 1 roma tomato,...
by Sue Rapley | Jun 9, 2025
Chicken Liver Pate Ingredients N The pate 1/2 pound of chicken livers 2 large onions Olive oil } 25min prep } 10min cook } 35 min total 6 Servings Directions Sauté onions in a frying pan until caramelized Add chicken livers until medium rare-don’t overcook...
by Sue Rapley | Jun 9, 2025
Vegan Artichoke Dip Ingredients N The dip 1/2 cup cashews, whole, raw 1 tablespoon extra virgin olive oil, divided 1/2 cup water 1 avocado, ripe, peeled, and diced in chunks juice from 1/2 lemon 1/4 onion, finely chopped 2 cloves garlic, minced 1 16 oz bag organic...
by Sue Rapley | May 15, 2025
Hearty Chicken and Broccoli Casserole Ingredients N The casserole: 2 lbs chicken thighs 1 tbsp avocado oil 10 pieces bacon, diced 3 cups cauliflower rice 4 cups broccoli florets 2 cups mushrooms, diced 1/4 cup arrowroot flour 2 tbsp minced garlic 1.5 cups coconut milk...
