by Sue Rapley | Jan 30, 2026
Lentil Detox Salad Ingredients N The Salad: 2 red peppers diced 8 ounces of sprouted lentils cooked 1 bunch of cilantro chopped (about 3-4 cups) 2 tbsp of raisins or dried currants 1 avocado diced N Dressing: 1 tbsp of olive oil ¼ tsp sea salt fresh ground black...
by Sue Rapley | Jan 30, 2026
Kale Sweet Potato Salad Ingredients N The Salad: 2 to 4 large eggs 2 heads lacinato kale, chopped 1 large sweet potato, chopped 1 large avocado, sliced 1/3 cup raw walnuts 1/4 cup raw pumpkin seeds 1/3 cup feta cheese crumbles, optional N Lemon Herb Dressing: 1/3 cup...
by Sue Rapley | Jan 30, 2026
Honey Dijon Potato Salad with Bacon Ingredients N The Salad: 2 lbs baby red or yellow potatoes or a combo, either halved or quartered depending on their size 2 Tbsp raw honey melted (if solid) or maple syrup 3 Tbsp dijon mustard 2 Tbsp fresh lemon juice or white...
by Sue Rapley | Jan 30, 2026
Full Bodied Kale Salad Ingredients N The Salad: 1 large bunch fresh, lacinto kale (Dyno Kale), preferably organic (other kale works well too; just stronger flavor) 1/2 ripe large avocado, peeled, core, and cut into chunks1 Tbsp olive oil (increase to 3 Tbsp if not...
by Sue Rapley | Dec 29, 2025
Broccoli Cauliflower Salad Ingredients N The Salad: 10 slices bacon (uncured, no nitrates) 1½ cups mayo (I use Primal Avocado Oil Mayo ) 1/3 cup monk fruit 2 tablespoons apple cider vinegar ¼ cup diced red onions 1 bunch broccoli 1 head cauliflower 3 apples (I like...
