by Sue Rapley | Sep 28, 2025
Gluten Free Stuffing Ingredients N The Stuffing: 1 loaf gluten-free bread (cut into1/2 inch cubes). I like Udi’s but any will do. 1/2 cup CF ghee (or other casein-free oil like pastured lard, coconut oil, or olive oil) 1 1/2 cups chopped onion 1 cup chopped celery 2...
by Sue Rapley | Sep 28, 2025
Cilantro Lime Brown Rice Ingredients N The Rice: 4 cups water 2 cups brown rice 1 lime, juiced 1 teaspoon minced garlic 1 teaspoon extra-virgin olive oil 1 teaspoon sea salt 1/2 cup chopped fresh cilantro } Prep Time: 10 Minutes } Cook Time: 40 Minutes } Total Time:...
by Sue Rapley | Sep 28, 2025
Cauliflower Rice with Grilled Shrimp and Spicy Drizzle Ingredients N The Salmon: 1 head cauliflower 1 medium yellow onion 2 cloves garlic 1 large zucchini ¾ lb large shrimp 1 cup almonds ½ cup water 2 tbsps favorite hot sauce, or to taste 2 tbsps olive oil Juice of 1...
by Sue Rapley | Sep 28, 2025
Sweet and Sour Glazed Salmon Ingredients N The Salmon: 4 wild salmon filets ¼ cup apple cider vinegar ¼ cup sesame oil ¼ cup tamari 1 tbsp lemon juice 1 tbsp honey 2 tbsps warm water } Prep Time: 20 Minutes } Cook Time: 10 Minutes } Total Time: 30 Minutes Yields: 4...
by Sue Rapley | Sep 28, 2025
Simple Delicious Salmon Ingredients N The Fish: One wild caught salmon fillet Salt and Pepper } Prep Time: 20 Minutes } Cook Time: 15 Minutes } Total Time: 35 Minutes Yields: 1 Filet Directions Preheat oven to 450° F. Lightly rinse salmon fillet with filtered water...