by Sue Rapley | Feb 10, 2026
Thai-Inspired Peanut Superfood Slaw Recipe Ingredients N The Slaw: 4 cups shredded cabbage (any variety you like, OR, one 12-ounce bag of pre-shredded cabbage) 2 carrots, peeled & julienned or shredded (about 1 cup) 1 red bell pepper, thinly sliced (about 1/2 cup)...
by Sue Rapley | Feb 10, 2026
Thai Inspired Cucumber Salad with Roasted Spiced Chickpeas Ingredients N The Salad: 2 medium field cucumbers 1 red pepper, diced 1 cup diced red onion 1/4 cup roughly chopped cilantro 1/4 cup chopped roasted peanuts, for garnish Roasted spiced chickpeas N The...
by Sue Rapley | Feb 10, 2026
Sweet and Sassy Slaw Ingredients N The Salad: 1⁄2 head green and 1⁄2 head red/purple cabbage 2 oz arame dried seaweed, reconstituted in room temp water for 10 minutes and drained 2 apples – preferably a semi-sweet or sweet variety (unpeeled)1⁄4 cup olive oil N The...
by Sue Rapley | Feb 10, 2026
Spring Mix Salad Ingredients N The Salad: .5 oz spring greens mix 1 sweet pepper, thinly sliced 1 pear or apple (semi-sweet variety like Gala, Macoun or Honey Crisp) – unpeeled 1⁄2 cup walnuts, chopped N The Dressing: 3 Tbsp olive oil 2 Tbsp balsamic vinegar Sea...
by Sue Rapley | Feb 10, 2026
Rainbow Salad Ingredients N The Salad: 4 cups each thinly sliced & cross-chopped white cabbage (discard hard cores, outer leaves) 4 cups each thinly sliced & cross-chopped purple cabbage (discard hard cores, outer leaves) 3 cups fresh arugula (or fresh baby...