by Sue Rapley | Aug 15, 2025
Coconut Yogurt Ingredients N The yogurt: 1 – 15 ounce can full-fat coconut milk 2 or 3 probiotic capsules } 5min prep } 24-48 hours fermentation time } 0min cook } 48hrs total Yields: 1.5 Cups Directions Shake the can of coconut milk; then open it and pour it into a...
by Sue Rapley | Aug 15, 2025
Pure Sunshine Green Juice Ingredients N The juice: 5 leaves kale 2 large English cucumbers 2 green apples 1 lemon } 10min prep } 10min total Yields: 2 Servings Directions Rinse all ingredients and peel if they aren’t organic. Slice cucumbers the long way, so you...
by Sue Rapley | Aug 15, 2025
Lemon Drop Martini Mocktail Ingredients N The martini: 1.25 oz lemon juice 1 tbsp Monk Fruit granulated sweetener (or honey) 2.5 oz club soda, chilled or sparkling water Ice } 5min prep } 5min total Yields: 1 Martini Directions Fill the shaker halfway with large ice...
by Sue Rapley | Aug 15, 2025
Kombucha Ingredients N The kombucha: Kombucha Ingredient Ratios One-Quart Batch: 1-1/2 teaspoon loose tea OR 2 tea bags ¼ cup sugar 2-3 cups water ½ cup starter tea or vinegar Half-Gallon Batch: 1 tablespoon loose tea OR 4 tea bags 1/2 cup sugar 6-7 cups water 1 cup...
by Sue Rapley | Aug 11, 2025
Homemade Shrub Ingredients N The shrub: 3 cups chosen fruits (stawberries in this example) 1 cup herbs or spices (fresh spearmint in this example) 1 quart raw vinegar (I prefer using apple cider vinegar, this is my favorite) 1 cup juice 1 cup (or less) sweetener (Monk...
