by Sue Rapley | Jun 9, 2025
Honey Cocoa Roasted Almonds Ingredients N The almonds: 2 tablespoons filtered water 2 tablespoons honey 2 tablespoons cocoa powder 2 cups almonds preferably soaked and dehydrated 1/2 teaspoon sea salt } 15min prep } 15min cook } 30min total 2 Cups Directions Preheat...
by Sue Rapley | Oct 21, 2024
Chocolate Cherry Superfood Balls Ingredients N 1 cup pumpkin seeds
N ½ cup nuts
(I used almonds) N 16 dates
(or 8 medjool dates they are bigger) N ½ cup dried cherries
N ¼ cup dried coconut
N 2-tablespoons cacao powder N 1-tablespoon coconut oil N 1-tablespoon...
by Sue Rapley | Oct 21, 2024
Avocado Strawberry Mango Salsa Ingredients N 1 cup diced strawberries (a little more than a half pound of strawberries) N 1 cup diced ripe mango (from 2 large mangoes) N 1 avocado, diced N 1 jalapeno, seeded and diced N 2 tablespoons finely diced red onion N 2-3...
