by Sue Rapley | Sep 10, 2025
Cinnamon Bun Muffins Ingredients N The Muffins: 1/2 cup coconut flour 1/4 teaspoon baking soda 1/4 teaspoon salt 4 eggs 1/3 cup coconut milk or other dairy-free milk, or yogurt 1/2 cup honey or maple syrup N The Cinnamon Topping: 2 tablespoons ground cinnamon 4...
by Sue Rapley | Sep 10, 2025
Chocolate Zucchini Bread (using Coconut Flour) Ingredients N The Bread: 2 cups (200 g) grated or finely shredded zucchini (about 1 zucchini) 4 large eggs 2 tablespoons (30 ml) olive oil (or unsalted butter, ghee, or coconut oil) 1/3 cup (90 ml) maple syrup or honey 1...
by Sue Rapley | Sep 10, 2025
Chocolate Zucchini Bread (using Almond Flour) Ingredients N The Bread: 1 1/4 cup (120 g) almond flour 1/4 cup (28 g) plus 1 tablespoon cocoa powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 large eggs 2 tablespoons (1 ounce) oil (or melted butter or ghee) 1/4 cup...
by Sue Rapley | Sep 10, 2025
Chocolate Peanut Butter Truffles Ingredients N The Truffles: 1 bag Enjoy Life chocolate chips 1/2 cup peanut butter 8 oz block cream cheese (softened) Cocoa, nuts, or coconut to roll in } Prep Time: 20 Minutes } Cook Time: 0 Minutes } Total Time: 20 Minutes Yields:...
by Sue Rapley | Sep 5, 2025
Blueberry Lemon Energy Bites Ingredients N The Bites: 1-1/2 cups cashews
1/2 cup unsweetened shredded coconut + additional for rolling 1/2 cup dried blueberries 3/4 cup medjool dates, pitted 1-2 Tablespoons fresh lemon juice 1 teaspoon lemon zest + additional for...
