by Sue Rapley | Oct 2, 2025
Old Fashioned Beef Stew Ingredients N The Stew: 3 lbs boneless chuck roast, cut into 2 inch pieces 2 tbsp vegetable oil OR 2 tbsp olive oil and 1 tbsp butter 2 tsp salt 1 tsp freshly ground pepper 2 yellow onions, cut into one inch chunks 1/4 cup flour (can use gluten...
by Sue Rapley | Oct 2, 2025
Move Over and Share ‘Em Meatballs Ingredients N The Meatballs: 1 lb ground meat (we used turkey on retreat) 1 Tbsp ground flaxseed and 1.5 Tbsp water, whisked together; allow to sit for ~10 min and thicken. 1 Tbsp olive oil 2-3 cloves garlic, depending on...
by Sue Rapley | Oct 2, 2025
Moroccan Stuffed Collards Ingredients N The Wraps: One bunch of large collard green leaves (typically 15-18 large ones), thickest lower-half of stems removed (cook at least 2 or 3 more leaves than you need in case a few fall apart or rip while assembling the rolls.) ...
by Sue Rapley | Oct 1, 2025
Lamb Burger with Fig, Goat Cheese, & Arugula Ingredients N The Burger: 2 lb ground lamb 3/4 C minced onion 1 1/2 tsp. salt 3/4 tsp. ground black pepper 3 cloves garlic, minced 1/2 tsp. allspice 1/2 tsp. ground cinnamon 4 oz honey goat cheese 10 oz. jar Fig spread...
by Sue Rapley | Oct 1, 2025
Honey Mustard Chicken Ingredients N The Dish: 1/4 (2.5 ounces) cup grainy mustard 1/4 (2.5 ounces) cup Dijon mustard 1/2 (160 g) cup honey 1/2 teaspoon salt 1 tablespoon freshly grated ginger or 1/4 tsp ground ginger 8 (850 g or 2 pounds) boneless, skinless chicken...