by Sue Rapley | Sep 26, 2025
Slow Cooked Apples Ingredients N The Apples: 3 pounds firm cooking/baking apples (granny smith, carlsons) 3/4 teaspoon ground cinnamon 1/2 cup raisins 1/8 cup brown sugar 1/2 tsp lemon juice 1/2 cup walnuts } Prep Time: 15 Minutes } Cook Time: 1.5 - 3 Hours } Total...
by Sue Rapley | Sep 26, 2025
Shortbread Cookies Ingredients N The Cookies: 2/3 cup coconut flour 8 Tbsp butter 1/4 cup honey 1/8 tsp sea salt Jam (optional) } Prep Time: 15 Minutes } Cook Time: 10 Minutes } Total Time: 25 Minutes Yields: 12 Cookies Directions Cut butter into flour and combine....
by Sue Rapley | Sep 26, 2025
Salted Pistachio Chocolate Bark Ingredients N The Bark: 2 (10 oz) Enjoy Life semi-sweet chips 1/4 cup pistachios, roughly chopped 1 1/2 teaspoon course sea salt } Prep Time: 5 Minutes } Cook Time: 5 Minutes } Total Time: 10 Minutes Yields: 24-28 Pieces Directions...
by Sue Rapley | Sep 25, 2025
Pumpkin Chia Pudding Ingredients N The Pudding: 3/4 cup whole chia seeds 1 can whole coconut milk, full fat 1 can organic pumpkin ¾ cup cool water 1 Tbsp vanilla extract 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1 Tbsp honey ½ tsp sea salt } Prep Time: 10...
by Sue Rapley | Sep 25, 2025
Pumpkin Pie Bars with Cream Cheese Frosting Ingredients N The Bars: 1/2 cup (about 115 g) pumpkin purée (use homemade or canned) 1/2 cup (180 ml) maple syrup or honey 4 large eggs 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground nutmeg 1/2 teaspoon...
