by Sue Rapley | Oct 21, 2024
Chocolate Cherry Superfood Balls Ingredients N 1 cup pumpkin seeds
N ½ cup nuts
(I used almonds) N 16 dates
(or 8 medjool dates they are bigger) N ½ cup dried cherries
N ¼ cup dried coconut
N 2-tablespoons cacao powder N 1-tablespoon coconut oil N 1-tablespoon...
by Sue Rapley | Oct 21, 2024
Apple Pie Bars – Tiger nut flour Ingredients For the Apple Pie Filling N 3 cups pink lady apple, chopped N 1/2 cup water N 1 tbsp coconut sugar N 2 tsp arrowroot starch N 1/2 tsp cinnamon N Juice of half a lemon For the crust N 1 1/4 cup tigernut flour N 1/4 cup...
