by Sue Rapley | Jul 17, 2025
Tigernut Flour Pancakes Ingredients N The pancakes: 2 large eggs ½ cup unsweetened almond milk, see note* 1 teaspoon pure vanilla extract 1 cup TigerNut flour 1/2 cup tapioca flour Pinch sea salt Coconut oil for cooking N Optional Add In's: Pinch ground cinnamon 1...
by Sue Rapley | Jul 17, 2025
Paleo Chocolate Cupcake Ingredients N The cupcakes: 1/3 cup coconut flour 1/3 cup tapioca flour or arrowroot 1/2 cup raw cacao powder 3/4 tsp baking soda 1/4 tsp fine sea salt 3 large eggs 1/2 cup light coconut milk or other dairy free milk 1/3 cup coconut...
by Sue Rapley | Jun 30, 2025
Morning Glory Muffins Ingredients N The muffins: 4 (80 g) Medjool dates, pitted 1/4 cup (57 g) unsalted butter, melted (or coconut oil or ghee) 1/4 cup (60 ml) coconut milk or other dairy-free milk 4 large eggs 1 cup (70 g) shredded raw carrots (about 1 large carrot;...
by Sue Rapley | Jun 30, 2025
Paleo Cranberry Chocolate Chip Scones Ingredients N The scones: 2cups blanched almond flour 1/4cup + 2 tablespoons arrowroot 1/2teaspoon salt 2teaspoons baking powder 2tablespoons maple syrup 1teaspoon vanilla 1/4cup melted coconut oil 1 egg 1/2cup dried cranberries 1...
by Sue Rapley | Jun 30, 2025
Gluten Free Flour Blend Ingredients N The blend: Bob’s Red Mill potato starch, Anthony’s potato starch or any fine potato starch Superfine white rice flour, fine white rice flour, or ultra fine white rice flour (do NOT use regular rice flour, such as Bob’s Red Mill)...
