by Sue Rapley | Sep 25, 2025
Paleo Lemon Bars Ingredients N The Crust: 1 ½ cups Almond Flour 5 Tbl Tapioca Flour ¼ tsp Real Salt 2 Tbl Honey 3 ½ Tbl Butter (cold, cut into cubes – or your favorite Paleo fat, such as ghee or coconut oil) N The Topping: 4 Eggs 3 Egg Yolks ½ cup Honey ½ Cup...
by Sue Rapley | Sep 23, 2025
Gluten Free Chocolate Birthday Cake Ingredients N The Cake: 1 cup sorghum flour 3/4 cup potato starch 1/2 cup tapioca starch 1/2 cup unsweetened cocoa powder (non-alkali) 1 1/2 cup sugar (or evaporated cane juice) 1 teaspoon xanthan gum 1 1/4 teaspoon baking soda 1/2...
by Sue Rapley | Sep 10, 2025
Coconut Date Cookies Ingredients N The Cookies: 6-7 dried pitted dates 1 cup rolled oats 2 cups gluten free flour 1/2 cup shredded coconut 1/2 tbsp cinnamon 1/4 tbsp nutmeg 1/2 cup olive oil 1/2 cup maple syrup } Prep Time: 40 Minutes } Cook Time: 20 Minutes } Total...
by Sue Rapley | Sep 10, 2025
Coconut Macaroons Ingredients N The Macaroons: 6 egg whites 1/4 tsp sea salt 1/2 cup honey 1 Tablespoon vanilla 3 cups coconut } Prep Time: 10 Minutes } Cook Time: 15 Minutes } Total Time: 25 Minutes Yields: 20-24 Macaroons Directions Whisk egg whites and salt until...
by Sue Rapley | Sep 10, 2025
Chocolate Zucchini Bread (using Coconut Flour) Ingredients N The Bread: 2 cups (200 g) grated or finely shredded zucchini (about 1 zucchini) 4 large eggs 2 tablespoons (30 ml) olive oil (or unsalted butter, ghee, or coconut oil) 1/3 cup (90 ml) maple syrup or honey 1...
