The Importance of a Tribe

The Importance of a Tribe

My heart is full as I return from a functional medicine conference and retreat where I expanded my knowledge and connections with other like minded souls. Being with individuals who are curious and passionate about healing is so nurturing for me and provides me with a...
The Power of “I Am”

The Power of “I Am”

It may not feel like winter is over yet (certainly not here in MN), but spring is just around the corner. In fact, March is the month where we experience the transition from darkness to light. As life all around us begins to move from hibernation in the darkness to...