by Sue Rapley | Mar 16, 2025
Cauliflower Hummus Ingredients N For the cauliflower 1 head cauliflower, cut into florets, (about 6 cups florets) 3 cloves garlic, peeled 2 tbsp avocado oil 1 tsp smoked paprika 1/4 tsp sea salt N For the rest 2 tbsp lemon juice, (about 1/2 lemon) 1/4 cup nutritional...
by GENEVIEVE.WACHUTKA | Oct 21, 2024
Apple Pie Bars – Tiger nut flour Ingredients For the Apple Pie Filling N 3 cups pink lady apple, chopped N 1/2 cup water N 1 tbsp coconut sugar N 2 tsp arrowroot starch N 1/2 tsp cinnamon N Juice of half a lemon For the crust N 1 1/4 cup tigernut flour N 1/4 cup...
by GENEVIEVE.WACHUTKA | Oct 21, 2024
Avocado Strawberry Mango Salsa Ingredients N 1 cup diced strawberries (a little more than a half pound of strawberries) N 1 cup diced ripe mango (from 2 large mangoes) N 1 avocado, diced N 1 jalapeno, seeded and diced N 2 tablespoons finely diced red onion N 2-3...
