by Sue Rapley | Jul 22, 2025
Spaghetti Squash Carbonara Ingredients N The spaghetti: 1 medium spaghetti squash, sliced in half lengthwise and seeds removed 8 pieces bacon, chopped into small pieces 1.5 lbs boneless skinless chicken thighs 1 tbsp Italian seasoning Sea salt and pepper, (about 1/2...
by Sue Rapley | May 15, 2025
Hearty Chicken and Broccoli Casserole Ingredients N The casserole: 2 lbs chicken thighs 1 tbsp avocado oil 10 pieces bacon, diced 3 cups cauliflower rice 4 cups broccoli florets 2 cups mushrooms, diced 1/4 cup arrowroot flour 2 tbsp minced garlic 1.5 cups coconut milk...
by Sue Rapley | Mar 20, 2025
Ginger Pork and Cucumber Bowls Ingredients N For the bowls 1 TBSP olive oil 1 lb ground pork (or ground turkey or chicken) 1-inch piece fresh ginger, grated 3 cloves garlic, sliced 1 small yellow onion, diced 1 tsp sea salt 3 TBSP coconut aminos 2 TBSP freshly...
by Sue Rapley | Jan 17, 2025
Eggroll in a Bowl Here you can give a brief summary of this recipe. For the Sauce1/4 cup coconut aminos1/4 cup chicken broth1 tbsp apple cider vinegar1 tbsp fish sauce1/2 tsp red pepper flakes1/2 tsp ground gingerFor the Bowl1 shallot (diced)3 cloves garlic (minced)8...
