by Sue Rapley | Dec 9, 2025
Balsamic Pork Chops with Sweet Potatoes and Apples Ingredients N The Dish: 4 bone-in pork chops Salt and pepper Primal Palate Amore seasoning or any Italian seasoning blend 2 Tbsp ghee 2/3 cup balsamic vinegar Whole30 compliant 1 Tbsp raw honey omit for Whole30...
by Sue Rapley | Nov 20, 2025
White Chicken Chili Ingredients N The Chili: 1 tablespoon olive oil 1 pound skinless, boneless chicken breast, cut into bite-sized pieces (or to save time use Rotissery Chicken) 3/4 teaspoon salt, divided 1/2 cup vertically sliced onion 2 teaspoons minced fresh garlic...
by Sue Rapley | Nov 20, 2025
The Best Chili on Earth Ingredients N The Chili: 2 pounds ground beef, turkey or venison 4 tablespoons extra-virgin olive oil 1 yellow or white onion, chopped 1 green bell pepper, chopped 4 cloves garlic, minced 1/4 cup flat-leaf parsley, finely chopped 2 jalapeño...
by Sue Rapley | Nov 20, 2025
Steak with Cucumber Salad and Arugula Pesto Ingredients N The Dish: ¼ teaspoon nigella seeds 2 organic grass fed filet mignons (about 5 ounces each) 2 organic rib-eyes (about 7 ounces each) 1 organic lemon 1 organic cucumber 1 organic celery rib 2 or 3 organic...
by Sue Rapley | Nov 20, 2025
Spicy Leek Meatballs Ingredients N The Dish: 1 pound lean ground turkey or ground beef 1 1/2 cups minced leeks (white and light green part only, about one bunch) 2 fresh chili peppers, minced 1 tbsp fresh ginger, minced 2 tbsps flour or gluten free flour 2 tbsps...
