by Sue Rapley | Sep 10, 2025
Coconut Macaroons Ingredients N The Macaroons: 6 egg whites 1/4 tsp sea salt 1/2 cup honey 1 Tablespoon vanilla 3 cups coconut } Prep Time: 10 Minutes } Cook Time: 15 Minutes } Total Time: 25 Minutes Yields: 20-24 Macaroons Directions Whisk egg whites and salt until...
by Sue Rapley | Sep 10, 2025
Chocolate Peanut Butter Truffles Ingredients N The Truffles: 1 bag Enjoy Life chocolate chips 1/2 cup peanut butter 8 oz block cream cheese (softened) Cocoa, nuts, or coconut to roll in } Prep Time: 20 Minutes } Cook Time: 0 Minutes } Total Time: 20 Minutes Yields:...
by Sue Rapley | Aug 20, 2025
Gluten Free Pumpkin Bread Ingredients N The bread: 1 cup almond flour ¼ cup coconut flour ½ teaspoon sea salt ½ teaspoon baking soda 1 teaspoon cinnamon ½ teaspoon pumpkin pie spice ¾ cup pumpkin ¼ cup maple syrup ¼ cup melted coconut oil 3–4 eggs } Prep Time: 30...
by Sue Rapley | Aug 19, 2025
Raw Almond Butter Cups Ingredients N The base: 3/4 cup raw almonds, ground into a meal 1/4 cup rolled oats, ground into a flour 2 tablespoons raw almond butter (or nut butter of choice) 1.5 tablespoons coconut oil, warmed if necessary 1.5 tablespoons pure maple syrup...
by Sue Rapley | Aug 19, 2025
Mini Flourless Peanut Butter Pumpkin Muffins Ingredients N The muffins: 1/3 cup pumpkin puree 1 large egg 1/2 cup peanut butter 4 1/2 tbsp granulated sugar 1/4 tsp baking powder 1/4 cup mini chocolate chips } 10min prep } 10min cook } 20min total Yields: 12...
