by Sue Rapley | Aug 20, 2025
Morning Sausage and Kale Ingredients N The skillet: 2 teaspoons olive oil 1/2 small yellow onion, sliced into half-moons (long, thin slivers) 2 precooked chicken sausages, sliced into 1/2” rounds 1/2 bunch kale, chopped into 1” pieces 1 tablespoon balsamic vinegar }...
by Sue Rapley | Aug 15, 2025
Pure Sunshine Green Juice Ingredients N The juice: 5 leaves kale 2 large English cucumbers 2 green apples 1 lemon } 10min prep } 10min total Yields: 2 Servings Directions Rinse all ingredients and peel if they aren’t organic. Slice cucumbers the long way, so you...
by Sue Rapley | Apr 16, 2025
Blackberry Basil Grilled Chicken Salad Ingredients N For the dressing 6 oz fresh blackberries + more for serving 3 tbsp balsamic vinegar 1/4 cup olive oil 2 tsp honey 1 tsp dijon mustard 1 fresh or dried thyme 1/2 tsp salt N For the salad 1 lb boneless skinless...
