by Sue Rapley | Sep 26, 2025
Gluten Free Pecan Pie Ingredients N The Filling: 1/2 cup coconut water 1/2 cup raw pecans (plus additional pecans to use as a garnish) 1/2 cup raisins 1/2 cup unsweetened, tart dried cherries 2 tbsps maple syrup N The Crust: 3/4 cup raw almonds 1/2 cup oat flour 3...
by Sue Rapley | Sep 26, 2025
Slow Cooked Apples Ingredients N The Apples: 3 pounds firm cooking/baking apples (granny smith, carlsons) 3/4 teaspoon ground cinnamon 1/2 cup raisins 1/8 cup brown sugar 1/2 tsp lemon juice 1/2 cup walnuts } Prep Time: 15 Minutes } Cook Time: 1.5 - 3 Hours } Total...
by Sue Rapley | Sep 26, 2025
Shortbread Cookies Ingredients N The Cookies: 2/3 cup coconut flour 8 Tbsp butter 1/4 cup honey 1/8 tsp sea salt Jam (optional) } Prep Time: 15 Minutes } Cook Time: 10 Minutes } Total Time: 25 Minutes Yields: 12 Cookies Directions Cut butter into flour and combine....
by Sue Rapley | Sep 26, 2025
Salted Pistachio Chocolate Bark Ingredients N The Bark: 2 (10 oz) Enjoy Life semi-sweet chips 1/4 cup pistachios, roughly chopped 1 1/2 teaspoon course sea salt } Prep Time: 5 Minutes } Cook Time: 5 Minutes } Total Time: 10 Minutes Yields: 24-28 Pieces Directions...
by Sue Rapley | Sep 26, 2025
Almond Butter Cups Ingredients N The Cups: 1 cup raw almonds, ground 2 tbsps raw almond butter 2 tbsps coconut oil 3 tbsps quinoa flakes, ground 2 tbsps raw honey 1 tsp vanilla extract 1 tsp fine Himalayan salt 1 cup raw cacao powder ½ cup coconut oil, melted ½ tsp...
