by Sue Rapley | Sep 10, 2025
Chocolate Zucchini Bread (using Almond Flour) Ingredients N The Bread: 1 1/4 cup (120 g) almond flour 1/4 cup (28 g) plus 1 tablespoon cocoa powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 large eggs 2 tablespoons (1 ounce) oil (or melted butter or ghee) 1/4 cup...
by Sue Rapley | Aug 28, 2025
“Buttercream” Frosting Ingredients N The Buttercream: 4 cups (about 1 pound) of powdered sugar 1/4 teaspoon salt 1/3 cup ghee, coconut oil, or palm oil 1/4 cup non-dairy milk 1 1/2 teaspoons vanilla natural coloring (see below) } Prep Time: 10 Minutes }...
by Sue Rapley | Aug 20, 2025
Gluten Free Pumpkin Bread Ingredients N The bread: 1 cup almond flour ¼ cup coconut flour ½ teaspoon sea salt ½ teaspoon baking soda 1 teaspoon cinnamon ½ teaspoon pumpkin pie spice ¾ cup pumpkin ¼ cup maple syrup ¼ cup melted coconut oil 3–4 eggs } Prep Time: 30...
by Sue Rapley | Aug 19, 2025
Raw Almond Butter Cups Ingredients N The base: 3/4 cup raw almonds, ground into a meal 1/4 cup rolled oats, ground into a flour 2 tablespoons raw almond butter (or nut butter of choice) 1.5 tablespoons coconut oil, warmed if necessary 1.5 tablespoons pure maple syrup...
by Sue Rapley | Aug 19, 2025
Raw Brownies Ingredients N The brownies: 1 cup pecans (you can use walnuts in a pinch, but pecans are much better!) 1 cup dates 5 tablespoons raw cacao (cocoa) powder 4 tablespoons shredded unsweetened coconut 2 tablespoons honey or agave nectar 1/4 teaspoon sea salt...
