by Sue Rapley | Jun 9, 2025
Liver Pate Ingredients N The pate: 1lb of chicken or beef liver 1 large sweet onion (Vidalia or another sweet onion) 2 garlic cloves 1/2 cup butter (I use 1 stick of Kelly Gold butter) or ghee (if you are eliminating dairy) 1 teaspoon of allspice 1 teaspoon salt 1/4...
by Sue Rapley | Jun 9, 2025
Honey Cocoa Roasted Almonds Ingredients N The almonds: 2 tablespoons filtered water 2 tablespoons honey 2 tablespoons cocoa powder 2 cups almonds preferably soaked and dehydrated 1/2 teaspoon sea salt } 15min prep } 15min cook } 30min total 2 Cups Directions Preheat...
by Sue Rapley | Jun 9, 2025
Happy Hour Mocktail Apertif Ingredients N The casserole: 1 1/2 cups sparkling mineral water or seltzer (I prefer Pellegrino – ideally ice cold!) 1 to 1 1/2 Tbsp apple cider vinegar (I recommend Bragg’s) 15 drops liquid stevia sweetener (I recommend Stevita) 5 drops...
by Sue Rapley | Jun 9, 2025
Fruit Salsa and Cinnamon Chips Ingredients N The fruit salsa: 1 pint Strawberries 2 Kiwi 1 Granny Smith Apple 1/4 c Sugar 1/2 of a Lemon N The cinnamon chips: 6 Tortillas flour 1/2 Stick Butter 1 c Sugar 1 – 2 Tbsp Cinnamon to your taste } 60min prep } 0min cook...
by Sue Rapley | Jun 9, 2025
Fermented Salsa Ingredients N The salsa 1 1/4 lbs tomatoes, chopped (I like Roma but any type of tomato will do) 1/2 cup cilantro, chopped 2 1/2 Tablespoons jalapeno pepper, finely diced (leave in seeds for more spice or take out for a milder salsa) 1/2 of a red...
