Basic Hummus

Ingredients

N

The hummus

  • 1 (15) ounce can of chickpeas
  • 2 garlic cloves, peeled
  • Juice of 1 lemon
  • 1/4 cup tahini
  • 1/4 cup extra virgin olive oil
  • Pinch of sea salt
terra cotta bowl with hummus topped with olive oil and sprinkle of paprika
}

10min prep

}

0min cook

}

10 min total

Directions

  1. Simply place all ingredients into a food processor, or a high speed blender, and blend until smooth.
  2. That’s it! This is a basic recipe, so feel free to add in any herbs and spices to adjust the taste to your liking.

Could one conversation change your life?

Copyright © 2026 All Rights Reserved.