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While my background as a Functional Wellness Health Coach has given me a wealth of tools to help you forge a path to physical health, I knew there was more to the puzzle.
Combing my extensive training in functional wellness with tools and knowledge for optimizing your spiritual health, we can address the full picture of YOU. Body, Soul, and Spirit.
Is this you?
Exhausted from trying to manage persistent fatigue, brain fog, or recurring health issues that traditional medicine hasn’t resolved.
Frustrated by years of feeling “off” without a clear roadmap and path forward to recovery.
Struggling with unrelenting weight gain, poor digestion, or chronic inflammation that doesn’t seem to improve no matter what you try.
Disheartened by the lack of progress despite spending time, money, and effort on wellness solutions that failed to deliver results.
Sick and tired of giving your power away to others with your health and wellbeing and want to take your power back.
Know you need to make changes with your diet and lifestyle but lack the clarity and knowledge to make the needed changes stick.
Searching for a realistic, personalized approach to health that fits your life and honors your unique needs without adding more stress.
Or maybe you're:
Feeling weighed down by life’s challenges, as though your light has dimmed or your joy has been overshadowed by stress.
Struggling with strained relationships or emotional burdens that leave you feeling stuck and unbalanced.
Experiencing a nagging sense of disconnection from yourself, your purpose, or the joy you used to feel in life.
Craving clarity and guidance in navigating your life’s direction but unsure where to turn for grounded, meaningful support.
Longing for more resilience, emotional strength, and the ability to bounce back from life’s setbacks.
Feeling a pull toward deeper spiritual growth but lacking the tools or structure to explore it effectively.
Curious about energy healing and meditation but unsure how it can help you move forward.
I'm here to tell you -
There's hope
What if you could start each day feeling energized, clear-headed, and confident—free from the exhaustion, discomfort, and uncertainty that has held you back?
Imagine feeling in tune with your body, empowered with the knowledge of what it needs to heal and thrive.
It’s not just a dream—it’s within your reach. With personalized care and proven methods, you can create the vibrant, fulfilling life you’ve been longing for.
I'm here to tell you -
There's hope
What if you could start each day feeling energized, clear-headed, and confident—free from the exhaustion, discomfort, and uncertainty that has held you back?
Imagine feeling in tune with your body, empowered with the knowledge of what it needs to heal and thrive.
It’s not just a dream—it’s within your reach. With personalized care and proven methods, you can create the vibrant, fulfilling life you’ve been longing for.
You're in Good Hands
It can be overwhelming to know where to start, that’s why it’s so helpful to have a guide – someone who’s walked this path and can share share effective knowledge and tools to help you navigate your way.
Whether you’re looking for Health Coaching or Spiritual Growth, we’ll start with a consultation, where I can gain insight into your specific situation. Together we can work as a team to identify which tools from my (extensive) toolbox will best support you.
WHERE TO START
STEP 1:
Meet with Sue to discuss goals, identify struggles, solutions, and plan next steps.
STEP 2:
Step into action – take the next step on the path, with support and guidance from Sue.
STEP 3:
With consistent application of the tools, realize your goals and explore your greatest potential!
“Sue is a good listener. She is knowledgable in body/healing issues, food, ingredients, good books to recommend. Sue does what she does because she loves to help and guide people to be the best they can be – and healthier. Thank you for being an awesome Wellness Coach. This is your calling.”
“Sue was able to offer alternatives to these types of poison – soda, bread, chips. Helping and educating me on different ways of eating – Clean eating. Got me reading different types of diets. I FEEL GOOD – I am eating better. I pay attention to my body more than I ever had. The knowledge that Sue shared with me is the most valuable – I feel I am an informed consumer. Buying better foods for a better life.
Sue is caring, sensitive, a great listener. Great problem solving skills. Always looking for alternatives that would work for me. Sue has a vast knowledge of many conditions, especially intestinal issues and diet and the link between the mind and the gut. I could not have made it this far without her help. Sue made me feel important and made me believe I could feel better. That there was a way as long as I was willing.”
“Working with Sue exceeded my expectations by far – I had so many ah-ha moments that I don’t even know where to begin! Starting with figuring out what food was irritating my stomach to spirituality (which I thought I didn’t need) to small daily practices to improve my mental health. I never imagined I could help my own body heal itself.”
“Within two weeks of starting my coaching program I was sleeping through the night and only got up once. I was able to fall right back asleep which I had not done in years! For digestion, we took many steps to clear my SIBO and I am on the tail end of that process now. I can eat many more foods without reacting at all.”
“When I started I was in it for the weight loss and gained so much more then that! My focus, and mind clarity is in such a better place. We walked thru a lot of different things and today I am a new person. I have learned to stop and smell the roses, to carry my load and not everyone else’s. I would describe Sue as kind, loving and cares about my well being!”
“I recently experienced the pleasure of receiving Sue’s distance Reiki treatment. Over a few sessions I have slowly started to heal with a new strength and calmness that I so desperately needed. I highly recommend Sue’s heart centered care to you all.”
“Working with Sue has been an incredible experience for me. When I first came to her I was stuck at a low point in my health and wellness. I needed support and guidance to improve my energy levels, my diet and my weight. I just couldn’t do it alone anymore. Sue helped me focus on what was most important to me by asking insightful questions that allowed me to create a plan that worked for me and my lifestyle.
Her small goal approach and recommendations made it easy to make sustainable changes. She always created a non-judgmental, safe and peaceful space that left me feeling motivated, inspired and supported. I would highly recommend her to anyone who is stuck and struggling to make healthy changes in their life. I am so grateful that I had the opportunity to work with such an amazing coach. I can’t thank you enough, Sue!!”
“Hey Sue! I wanted to take a few minutes here to update you on my spectacular status! I have to give you a massive virtual hug, because I feel *so* much better! Wow! Thank you sooooooooooo much!! The week before my period was so minimally irritating compared to what it has been for me. Mood has improved greatly. Sugar cravings have been incredibly minimal for the past 3 weeks.
I’m shocked at how infrequently I have had any sugar cravings, and they are way less intense when I do have them and I’ve lost 2 inches around my waist AND hips. Both areas have decreased by 2 whole inches! In general, I feel fantastic! Just overall happier and healthier. I wanted to take some time to let you know my progress and genuinely thank you for your services!”
