The Twilight Of Summer

The Twilight Of Summer

August sweeps in as a month of transition, bringing with it a palpable sense of urgency. It stands as a crossroads where the desire to seize the remaining moments of summer clashes with the impending return of school routines. As the days gradually shorten and the...
Stick-to-it-iveness

Stick-to-it-iveness

The Earth has made another trip around the sun as we welcome in 2023 in hopes that this year we will experience easier times and better versions of ourselves. Lofty goals and promises are made and desires to experience only happiness sets in. However, more often than...
Feel to Heal

Feel to Heal

“E-motions are energy in motion. If they are not expressed, the energy is repressed. As energy it has to go somewhere. Emotional energy moves us as does all energy…To deny emotion is to deny the ground and vital energy of our life.” –John Bradshaw Every...