by Sue Rapley | May 1, 2023 | Functional Medicine
In our modern world, we are unfortunately surrounded by hazardous substances that can have negative health effects, even in tiny doses. Chemicals eaten in foods or drinks, applied to your skin, or inhaled from the air are absorbed into your systemic body, and may...
by Sue Rapley | May 17, 2022 | Empowerment, Functional Medicine, Nutrition
Humans have had a symbiotic and harmonious relationship with food for as long as we’ve existed on this planet. It has been a source of fuel, healing, community and connection for milenia. In our primal days, we hunted and gathered seasonal foods and consumed it...