Accessing Your Body’s Own Pharmacy

Accessing Your Body’s Own Pharmacy

“A person’s mind is so powerful. We can invent, create, experience, and destroy things with thoughts alone.” This includes your overall health and quality of life. Health isn’t just about what we eat. Amazing health is created by your environment which also includes...
The Healing Benefits of Grounding

The Healing Benefits of Grounding

Humans have evolved through an intimate connection with the Earth and its natural energy force. Before shoes, bikes and cars were ever invented, we foraged for our food with our bare feet directly on the ground, we danced barefoot around fires, we gardened in the dirt...