Articles
The Spiritual Side of Food
In almost every culture, food has long played a dual physical and spiritual role, and with that, many rules have been handed down. However, with our ever quickening fast paced lives, more and more people are becoming disconnected from this truth.
Accessing Your Body’s Own Pharmacy
Your body has it’s own innate pharmacy – your mind. Thoughts have an overt physiological impact on cellular expression. Negative thinking increases the stress response in the body to help you prepare for survival.
The Healing Benefits of Grounding
We are all bioelectrical, energetic beings, and Earthing rapidly loads up the body’s electrical system, and fast. It’s like charging a battery. If you’re feeling tired, weak, or depleted, you may not be getting enough Earth energy and Earthing is a great way to plug into nature to improve your health.
The Gifts Within Chaos
If it’s not for the setbacks, the detours in the road of your life, you wouldn’t be so far. Within all the chaos and the noise life presents, there are always gifts to behold.
Food is Medicine
Humans have had a symbiotic and harmonious relationship with food for as long as we’ve existed on this planet. It has been a source of fuel, healing, community and connection for millennia. Food was truly our medicine.
The Importance of a Tribe
The people you want to surround yourself with should feed your soul and help you grow into your authentic self. Create a tribe that will leave you feeling empowered and enriched with positivity.
The Power of “I Am”
The way we perceive ourselves and how that fits into the world around us, directly shapes our biochemistry and what we attract into our lives.
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