Spring Mix Salad

Ingredients

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The Salad:

  • .5 oz spring greens mix

  • 1 sweet pepper, thinly sliced

  • 1 pear or apple (semi-sweet variety like Gala, Macoun or Honey Crisp) – unpeeled

  • 1⁄2 cup walnuts, chopped

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The Dressing:

  1. 3 Tbsp olive oil
  2. 2 Tbsp balsamic vinegar
  3. Sea salt and Pepper to taste
Spring mix salad with sliced pear, sweet pepper, walnuts, and balsamic vinaigrette.
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Prep Time: 10 Minutes

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Total Time: 10 Minutes

Yields: 1 Servings

Directions

  1. Core and chop fruit and blend all ingredients together.
  2. Serve immediately.
  3. Note that leftovers will not keep well for this salad. You can buy pre-mixed and pre-washed mesclun salad greens (often called“spring mix” or “wild green mix”) or be adventurous and mix your own varieties. Select a mix of bothmild (e.g. romaine, red leaf lettuce, spinach, mizuna, tatsoi, frisse, endive) and spicier varieties (e.g.radicchio, baby beet greens, baby mustard greens, arugula, chicory).

Credit: Tracy Harrison with Eat on Purpose from SAFM

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